I believe that true healing comes from addressing the whole person; mind, body and soul. I utilize client centered interventions to develop a therapeutic alliance, that meets you where you are and work with you to develop a client invested treatment plan. I structure my counseling style to include educational components to help you understand the why. The treatment approaches I ascribe to are Cognitive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy (ACT), and Solution Focused (Brief) Therapy. I find it helpful to participate in video sessions so that we can get to know each other better. However, I am also available to you via phone if that is more comfortable for you. My availability is in the evenings and on Saturday mornings, I check messages everyday except Sunday. I am licensed by the state of Texas as a Licensed Professional Counselor and have been providing clinical services for eighteen years. I received my Master’s Degree in Community Counseling from Eastern Illinois University in Charleston, Illinois. I have worked as a Clinician for a Child Placing Agency, Residential Treatment Facility, Psychiatric Hospital, Private Practice and Higher Education.

I am a mental health professional living in Louisiana, but licensed as an LPC (Licensed Professional Counselor) in both Louisiana and Texas. I have approximately 25 years of experience working with clients of various ages, ethnicities, and backgrounds. I have worked with clients with a wide variety of concerns including: depression, anxiety, bipolar disorder, and phase of life issues (i.e. stress related to divorce, mid-life crisis, work/life balance, aging concerns, etc.) I have also worked with and been a part of a military family. My therapy style is very warm and relational. I believe that everyone has a right to seek their highest level of functioning and I am always happy to assist anyone with that goal in mind. My therapeutic approach is primarily client-centered with a strong influence of the cognitive behavioral approach. I will work with you in a manner that best meets your needs and moves you toward your personal goals. I look forward to working with you.

I am Licensed Professional Counselor in Texas with 10 years of professional experience with clients, I have worked in both the private sector as well as school settings. I have background in helping individuals, couples, and families, with an array of emotional needs, fertility issues and extended waiting, coping with grief and loss, motivation, self esteem, and confidence, coping with life changes, educational and special needs, initial and secondary trauma & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our interactions and treatment plan to meet your unique and specific needs. Taking the first step to seeking holistic well being takes courage and I am here to support you in your process.

Welcome! I always tell clients it is equally important for them to get to know me as much as I do them before therapy begins . Honesty and transparency are valuable in therapy, and I know it sets the foundation for a working therapist-client relationship. To begin, I have been a bilingual (English-Spanish) Licensed Professional Counselor in Texas for the past 14 years and have worked in a variety of settings including private practice, local mental health agencies, hospitals, and university settings. I have experience in helping clients with depression, postpartum depression, stress and anxiety, trauma, life transitions, and women related issues especially motherhood. I specialize in targeting family of origin issues which means I find it valuable to understand where patterns and habits in your life may come from and the life experiences that may also still impact you today. I use a solution focused and narrative therapy approach, always seeking client strengths and personal successes to help them write the next chapter in their life. I have helped clients of all ages including individuals, couples, and families. I earned a Doctorate of Philosophy in Family Therapy in 2018 from Texas Woman's University and I earned a Master's of Science in Professional Counseling from Texas Wesleyan University in 2006. My therapy style is warm and collaborative. I know the importance of being culturally sensitive and treating everyone with respect, sensitivity, and compassion. I listen to every person's unique story as if I am hearing it for the first time, and so that I can tailor our work and treatment goals to meet your specific needs. I believe that you are the expert of your story and though you may be feeling momentarily stuck, I know that together we can find ways to fulfill your best hopes. Thank you for confidently taking the first step and I look forward to being a small part of your journey!

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 3 years of therapy experience and 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & depression. I am experienced with solution focused, cognitive behavior therapy, and cognitive processing therapy. I have found Gottman therapy techniques to create additional communication pathways with couples therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe that all people have the ability to work through the barriers that they encounter. Everyone has the potential within to grow, to learn, to teach, and to find the meaning in their life. My profile includes additional information about me.

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, life & career coaching. I offer EMDR Therapy, which is a brain based treatment modality to help clients reprocess trauma stored in the body, negative self beliefs and performance anxiety. I work with my clients to create a safe non-judgemental environment where thoughts and feelings can be shared. I enjoy helping people learn how not only to “survive”, but to learn to thrive from a whole life wellness wholistic approach.

Are you ready to create lasting change and unlock your fullest potential? As a compassionate therapist with over 10 years of experience, I specialize in helping individuals navigate anxiety, PTSD, depression, relationship challenges, family conflicts, self-esteem issues, and more. My approach is client-centered, and I work collaboratively with you to set goals, identify obstacles, and implement strategies for growth. Whether you're struggling with motivation or seeking to build confidence, I am here to support you every step of the way. I am a Licensed Clinical Social Worker (LCSW) in Texas and a certified Trauma Sensitive Yoga facilitator, offering a unique and holistic approach to healing. I also have a background as a Health and Wellbeing Coach, which allows me to incorporate a variety of tools and modalities into our work together. If you're interested, I can weave trauma-sensitive yoga into our sessions to support emotional healing, grounding, and relaxation—an offering that sets me apart and is beneficial for those dealing with PTSD, military trauma, or sexual abuse trauma. I believe in meeting you exactly where you are. During our sessions, I will actively listen, provide a nonjudgmental space, and adapt our treatment plan to fit your unique needs. The first session will focus on getting to know you, discussing your goals, and understanding your past experiences with therapy. I draw on Cognitive Behavioral Therapy (CBT) to help you challenge unhelpful thought patterns and create lasting behavior changes. From there, we will set actionable goals, track progress, and adapt as needed. My goal is to empower you to take control of your life, making space for healing, growth, and positive change. Together, we will work to integrate your values into your goals, helping you to achieve a more balanced and fulfilling life. If you're ready to begin your journey, I would love to walk alongside you. Let’s get started today!

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with a range of issues, such as trauma, PTSD, sexual assault, domestic violence, depression, anxiety, grief and loss, stress, relationships with both self and others, coping skills, and self-esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Most pain that we experience as humans, is pain that we experience alone, even when surrounded by people/loved ones. We don't want to burden anyone, or they don't understand. This can be very debilitating and lonely. My drive is that no one should go through their hardest chapters of life alone. Allow me to shoulder some weight so you can begin to heal and be the best version of you.

I am licensed in Texas with many years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, confidence and couples issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!